Before an anxiety-inducing event (such as a job interview or presentation), I’ve developed a routine to get myself in the best headspace possible. I’ll be sharing what works for me, though feel free to experiment and find what works for you! Move Sometimes I put on a video, but oftentimes, I move intuitively. Stuff like […]

The power of a pump up routine

Kathleen Hansen journaling

yes please ⋙

Dessert soufflé sweet chocolate cupcake. Cotton candy tootsie roll sweet roll gummies bear claw. 

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