Find freedom, clarity, and confidence
-Maggie A.
Working with Kathleen was absolutely amazing! A lot of discoveries and a lot of emotional release left me feeling grounded, peaceful, and calm.
-Marianne A.
Kathleen provided a safe space for me to be vulnerable. She's an amazing listener.
I address this in my free discovery call. I offer payment plans and I'm open to service trades to make coaching accessible. Book some time with me to see if we're a fit.
how much does it cost?
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Benefits of somatic coaching include decreased anxiety and stress and increased clarity and confidence. Of course, results can vary, though I've seen this work create massive shifts for people of all walks of life!
what benefits can i expect?
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We'll start by chatting about what's been going on in your life and what you'd like to focus on. Then, we'll do a meditation to ground and create safety, followed by guided movement. We'll close talking about it went.
what does a session look like?
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Somatic coaching is helpful anyone who wants to gain clarity about patterns in their life and show up fully as themselves—even if that takes a bit of discovering who they are!
who is this work helpful for?
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Primarily, I offer sessions online. Though, I also have flexibility with meeting with clients in person in the Chicago area.
where do you offer sessions?
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No worries! I meet each client where they are. I create a safe space to explore. You don't have to move if you don't want to. I empower you to do whatever you're being called to. This is about you—NOT my ego.