Before an anxiety-inducing event (such as a job interview or presentation), I’ve developed a routine to get myself in the best headspace possible. I’ll be sharing what works for me, though feel free to experiment and find what works for you! Move Sometimes I put on a video, but oftentimes, I move intuitively. Stuff like […]
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I’m someone who has always liked the idea of intuition. While the sentiment of trust your GUTS is spot on, it can feel confusing to recognize my intuition at times. Is what I’m listening to my intuition? Or is it another part of me, like ego or fear? Intuition is a muscle A defining experience […]
