Forgiveness is hard. Scratch that, forgiveness is really hard.  It’s easier to remain angry or hold a grudge than make peace with the past. It feels scary and unsafe to do the thing that is actually healthiest for us. But when we don’t forgive, what often happens is we live through the lens of previous […]

The power of forgiveness (or how I made peace with being knocked unconscious on the train)

Kathleen holding a journal with both hands.

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Whew, my first blog post (on this site, anyway.) I remember being in high school—which, for me, was sometime between 2005 and 2009—and reading a book about blogging. Even then, it felt like it was too late for that. But I did write a blog for my semester in Chicago and I think it captures […]

Kathleen Hansen with her hands in the air on a yoga mat.

yes please ⋙

Dessert soufflé sweet chocolate cupcake. Cotton candy tootsie roll sweet roll gummies bear claw. 

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